Turner Publications & Osteopathy

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Showing all posts from November,2020

  • How to get the most out of my meditations

    Notes to help get more out of my meditations With many of meditations we are trying to help you notice the differences within the self between health and dis-ease (within ourselves and also in our relationships with others).  Thus, we will go through a process where we walk our minds/consciousness through the different elements of self …